Every single cell in our bodies require adequate amount of water for proper function. That is the main reason why you should hydrate regularly every single day.
Even though most people across the world understand the importance of water in general, they are confused about the types they can consume along the way.
We recommend you to learn everything about water safety standards by checking here for additional info.
Let’s start from the beginning
Purified Water
We have to start with purified water, which is processed or filtered with an idea to remove all chemicals as well as other contaminants that could affect its balance and effectiveness. In most cases, it is used by filtering tap or groundwater.
The common pollutants include:
- Algae
- Fungi
- Bacteria
- Heavy metals such as lead and copper
- Chemical pollutants
- Parasites
You can choose a few methods that will help you purify it at your household. Generally, in most countries across the globe the purification process will help you filter out impurities and make it safe for overall consumption.
The standards tend to vary from country to country based on international standards and governmental regulations. The World Health Organization states that more than two billion people across the globe lack the access to safe and healthy drinking water.
Countries across the globe use various methods to treat the water with an idea to make it safe for consumption. These methods include:
- Flocculation and Coagulation – They are using positively charged chemicals to place inside of it so that they can bind with negatively charged compounds inside.
- Sedimentation – The large particles tend to get on the bottom of the supply, which is why the sedimentation cleanses it after the first two step of the filtration methods.
- Filtration – They clean it on the supply by using various systems that use gravel, charcoal and sand. They remove contaminants such as viruses, chemicals, bacteria, and dust among other things.
- Disinfection – This particular step will implement the chlorine as the chemical disinfectant with an idea to treat and kill the remaining viruses and bacteria inside.
The idea is to check out the guide to water filters so that you can determine the best one for your particular requirements.
Distilled Water
The process of distillation includes the boiling it and collecting the steam that will return to the liquid state after cooling process. It is effective way to remove all impurities inside, especially when it comes to chemicals such as sulfate and lead as well as bacteria and viruses.
This particular type of cleansing is pure, which is why most labs and medical facilities use them instead of drinking. However, it is not for drinking especially since it won’t handle the thirst, which may lead to overdrinking it and intoxication among other things.
It is effective way to remove the contaminants, because levels of chemicals and pesticides depend on numerous factors such as agencies that regulate safety as well as geographical location.
It is the purest method of cleansing, however, it not the healthiest for consuming. The process removes the harmful contaminants as well as natural electrolytes and minerals required by people.
If you consume the liquids low in magnesium and calcium, it means that you will increase the risks of getting heart disease, preterm birth and fracture.
Regular Water
We have mentioned above that public tap depends on numerous factors that wil affect its safety and levels of contamination. It is way better solution to find the purifier or filtration system that will help you remove contaminants especially if you have issues with immune system.
If you live in a country in which the water contamination is a problem due to lack of proper hygiene or sanitation, the filters are best for your particular situation. You can find numerous systems that include UV and charcoal filters that will help you prevent this particular issue.
Enter this site: https://www.ncbi.nlm.nih.gov/pubmed/28570960 to read the latest news and studies that will determine the purity.
The best way to determine the current situation of your tap is by buying a testing kit or finding the professionals that will do it for you by using more sensitive and effective equipment.
That way, you can get the proper advice that will allow you to determine the best filtration system for your particular requirements.